​It can be hard to find the answers to your difficulties particularly when you are feeling
overwhelmed, unsure that you can trust in your ability to make decisions, feel confused by past
experiences, when you are struggling with changes to recent relationships or personal
circumstances. I am here to offer support, and help you find the answer to, or acceptance of, your individual experience.

Together, we can explore the complexities of your life and begin to understand the impact on your emotional well-being: which if left unresolved can sometimes create physical problems such as interrupted sleep patterns, loss of appetite, and low energy levels, leading to isolation and a sense of loneliness.

I am a person-centred counsellor with a First Class Honours Degree in Counselling & Psychotherapy, and a registered member of the British Association of Counsellors and Psychotherapists.

Being person-centred means that I offer a non-directive, client-centred approach. I value your
worth as an individual which is expressed through my continued efforts to build a trusting
therapeutic relationship by offering you empathic warmth, understanding, and acceptance,
confidentiality, and relating to you with ethical integrity.

Person-centred therapy is widely used in the UK and is known to be very effective: with clients
continuing to experience positive change and growth after therapy has finished.

I have supported clients through a range of issues whilst working within two statuary organisations, I currently continue to work within the NHS.

Qualifications & Training

First Class BSc (Hon) in Counselling and Psychotherapy: Professional Practice

Certificate in Counselling Skill Level 3

Certificate Counselling Concepts Level 2

Introduction to Transactional Analysis 101 Certificate

Mindfulness Resilience Enhancement MRE (Workshop 2) Teacher Training

Living Well with Hoarding Behaviours

Mindful Resilience Enhancement Training (MRE) Workshop 3  - Teacher Training

Domestic Violence and Abuse: Awareness & Safety

Workshop on Treating Generalised Anxiety Disorder and Panic Attacks

Level 5 Diploma - Relationship Therapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. The Association is made up of a number of different membership categories, e.g. Associate Member, Member (MBACP), Accredited Member (MBACP Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association. In 2013 the BACP Register was the first register to achieve Accredited Voluntary Register status with the Professional Standards Authority. All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

​Low self-esteem
Physical abuse
Postnatal depression
Pregnancy and birth
Relationship issues
Separation and divorce
Sexual abuse
Work related stress

Trust in Counselling

Areas of counselling I work with:

Affairs and betrayals
Carer support 

Couples counselling
Domestic abuse 
Emotional abuse
Family issues
Generalised anxiety disorder
Low self-confidence