I have up to 15 year's experience as a therapist, so unless you prefer a certain type of treatment that you already know works well for you, the treatments I provide will generally be a blend of techniques specifically tailored to your needs. 

Hypnotherapy

Hypnotherapy is a state of deep relaxation, whilst the body remains deeply relaxed, the mind will become extremely focused.  Using suggestion techniques, which will aim to communicate with your sub-conscious mind, this is a gentle, yet powerful way to help you make those positive changes you want in your life.

Hypnotherapy can be extremely beneficial in a number of ways and is useful for helping you to build a happy balanced life style, smoking cessation, and weight loss.

KORE Therapy

Leading the world in recovery through its integrated medicine techniques. It is a ground breaking assessment and treatment system which integrates the best of both Western and Eastern skills.

If you are experiencing pain, chronic illness, injuries, or looking to improve overall health or sporting performance, then by using unique muscle testing, I can ascertain where the problem is coming from and why it is there: unlike most other therapies which look at 'WHAT' the problem is. 

​Bowen Therapy

The Bowen Technique is one of the most, gentle versatile and effective therapeutic treatments available today.  Its ability to re-align and balance the body means it is effective for most conditions.  A treatment consists of a series of gentle moves on the skin or through light clothing.  Bowen is a great therapy for those who are not keen on manipulative therapies or needles.

Cranial Balancing & Stress Release

Treating a wide range of illnesses and symptoms that have cranial, brain, and
neurological imbalance at their root. Cranial work is also the most relaxing sleep-inducing therapy you could possibly experience.

EMMETT Therapy

The EMMETT Technique is based on the belief that light touch can trigger a relaxation response in the soft tissue of the body, and may help relieve tensions, resulting in feelings of improved comfort within the body. Many people find they feel more at ease within their body and emotional wellbeing is enhanced.

Fees per Session

Hypnotherapy £60

All other therapies £45

Please note:
If you are considering hypnotherapy and have been diagnosed or suspect you may have one of the medical conditions listed below, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Addictions                                    

Eating disorders 
Food addiction                             

Low self-confidence 
Pain management                       

Phobias                                  
Stress                                           

Gambling addiction 
Insomnia                                      

Panic attacks 
Post-traumatic stress disorder     

Sleep disorders                      
Stuttering 
Anxiety                                         

Depression                             

Donna Mottershead MFHT

Trust in Counselling & Therapies

Professional Qualifications

Acupuncture Diploma

Bowen Therapy Diploma

Emmett Therapy consultant

Neurological Bowen

Kore Therapy Muscular skeletal specialist

Sacral Cranial stress relief

Cupping Therapy

Amno Fu, Allergy testing

VTCT Level 3 Sports Therapy & Rehabilitation

VTCT Level 3 Holistic Therapy

VTCT Level 3 Nutrition

Reiki 3 Teacher

Mosley Hill Hospital Liverpool Masters Diploma NLP & Clinical Hypnotherapy