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Hello, I’m Laura, a person-centred counsellor, health and wellbeing coach and I offer a warm, welcoming atmosphere within which to explore the issues bringing you to therapy, as well as anything affecting your day-to-day life.

 

Whether you are seeking therapy for a specific reason or you just don’t feel like yourself, my therapeutic approach works towards empowering you to be your true authentic self.  Each person has their own specific story and so our sessions will be based around your needs and goals for therapy.

 

With a background in personal training and coaching I am passionate about a person’s overall wellbeing from the physical, the emotional, to social, and mental health of an individual. 

 

I specialise in disordered eating and exercise, body image issues, and negative self-worth, yet I also work with various other presenting issues such as anxiety, depression, grief and many more. So please, reach out to arrange a chat where we can explore the possibility of working together and to see if we would be a good match.

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Qualifications and Training

MSc in Counselling and Psychotherapy

Diploma in Life Coaching

Level 4 in Strength and Conditioning

Level 3 Personal Trainer

Level 1 in Precision Nutrition

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